<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://borninthesixties.com/stories</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1534736463964-UY2NR2XTBWLNSU91T3UB/IMG_20180623_125402493_HDR.jpg</image:loc>
      <image:title>Stories</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2025/a-big-list-of-movies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/fe49dd59-613b-4677-8bce-7d2d01c21320/film.jpg</image:loc>
      <image:title>Stories - A Big List of Movies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2025/driving-around</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/6235c58f-458e-42ec-a67f-82234d8d39ea/silverstar-EDIT.jpg</image:loc>
      <image:title>Stories - Driving Around - Make it stand out</image:title>
      <image:caption>The arrow points to the house along the Jefferson River, with the Tobacco Root Mountains to the East. The tallest peaks are in the 10,000 foot range.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/c4b16839-9257-4993-b507-3a3154ffb081/beaverhead.jpg</image:loc>
      <image:title>Stories - Driving Around - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2025/going-for-a-ride</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/22aac511-3e45-4b29-9260-900dbdaded0f/high-ride.jpg</image:loc>
      <image:title>Stories - Going for a Ride - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2025/hammer-vs-finger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/8587d060-ead6-45a9-b844-cddd258e4f20/hammer-smack.jpg</image:loc>
      <image:title>Stories - Hammer Vs Finger - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2025/winter-is-here</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/bd6711e6-2370-4d66-8cc5-84d8ec61c1dc/2025-1.jpg</image:loc>
      <image:title>Stories - Winter is Here - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/make-yourself-healthy-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/78a25811-566a-4b20-aab3-442471e65cd0/still-easy.jpg</image:loc>
      <image:title>Stories - Make Yourself Healthy Again - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/the-big-red-wave</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/40ff0fc4-7a8d-4c69-a1e6-03cadbfe5106/chili.jpg</image:loc>
      <image:title>Stories - The Big Red Wave - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/dj-lx-searching-for-the-2000s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/790c8fa5-6630-4a3d-8d6b-95f2a1cac2a1/coldplay.jpg</image:loc>
      <image:title>Stories - DJ-LX - Searching for the 2000s - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/dj-lx-the-voice-of-harold</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/50e647a7-f002-43ee-a956-d2bc844d7d1c/remmy.jpg</image:loc>
      <image:title>Stories - DJ-LX: The Voice of Harold - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/dj-lx-the-precursor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-17</lastmod>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/dj-lx-the-pearl-jam-playlist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/db0588c3-eb31-40de-bc80-2420b875cae5/helmet-sounds.jpg</image:loc>
      <image:title>Stories - DJ-LX - The Pearl Jam Playlist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/man-amp-machine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/b16a6a88-3c73-4de9-b24c-cb6e2d6cf7d4/man-and-machine.jpg</image:loc>
      <image:title>Stories - Man &amp;amp; Machine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/answering-the-unanswerable</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/2c4b8f73-3a98-4f42-bdd1-c756660de518/fence-paint.jpg</image:loc>
      <image:title>Stories - Answering the Unanswerable - Make it stand out</image:title>
      <image:caption>Finally got around to painting: August 4, 2024. Should look nice enough to anyone rolling by at 25 mph.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/ea1750bd-232b-4c0b-9a5b-e549704a2d90/fence-owl.jpg</image:loc>
      <image:title>Stories - Answering the Unanswerable - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/ae6d4723-fcaf-4d7d-a06d-76cfeb89e3b7/fence-new.jpg</image:loc>
      <image:title>Stories - Answering the Unanswerable - Make it stand out</image:title>
      <image:caption>Install date: July 5, 2023</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/2-years-in-midland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/eab0f904-a87b-4c95-8a49-73eb236c6b13/deck-dig-22.jpg</image:loc>
      <image:title>Stories - 2 Years in Midland - Make it stand out</image:title>
      <image:caption>I spent a decent part of the first summer in Midland excavating the perimeter of the house.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/798621d6-0cb7-43e1-a6e2-6cbedaea4626/deck-24.jpg</image:loc>
      <image:title>Stories - 2 Years in Midland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/6ef44b01-d975-4e3b-a097-11ed83d6d5e8/deck-22.jpg</image:loc>
      <image:title>Stories - 2 Years in Midland - Make it stand out</image:title>
      <image:caption>The finish line is in sight! Of all the changes I’ve made to my little house, the front deck has been the most worthwhile and most used. Especially this time of year, this is where I hang out.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/my-coffee-crisis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/6f4221bd-826c-4386-b2d5-2774228f0d32/coffee-change.jpg</image:loc>
      <image:title>Stories - My Coffee Crisis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/flashback-music-from-dj-lx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-16</lastmod>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/drove-right-by-it-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/4bbd184b-c610-4278-a80b-956c4a1b24eb/scenic-byway.jpg</image:loc>
      <image:title>Stories - Drove Right By It, Part 1 - Make it stand out</image:title>
      <image:caption>This is the western side of Steens Mountain. There is a road that leads up to an overlook of the Alvord Desert, however is was still closed for snow (9500 ft elevation!) in May.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/942a3640-1018-471f-a90a-a8a989aa19fe/sign.jpg</image:loc>
      <image:title>Stories - Drove Right By It, Part 1 - Make it stand out</image:title>
      <image:caption>If you like the site and smell of sage brush, this part of Oregon is perfect for you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/eb7cf41f-7e38-4fe4-8610-4a6587b78629/painted+rocks.jpg</image:loc>
      <image:title>Stories - Drove Right By It, Part 1 - Make it stand out</image:title>
      <image:caption>There are three units of John Day Fossil Beds parks in central Oregon. You can visit all three in a weekend fairly easily.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/4ebb1863-c353-45da-bb2e-e4bfeb9c16c4/coffeepot_crater_road.jpg</image:loc>
      <image:title>Stories - Drove Right By It, Part 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/2ffccc38-f09b-4248-8812-21be86cb358c/coffee-pot-crater.jpg</image:loc>
      <image:title>Stories - Drove Right By It, Part 1 - Make it stand out</image:title>
      <image:caption>Here it the location of the crater, in SE Oregon. Closest access to this area is via the Boise area. Sidenote for those with a keen eye: Idaho has a place on the map named Dickshooter. I don’t want to know more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/725f56a7-5583-4ac6-8eb8-633de9cc6579/Steens.jpg</image:loc>
      <image:title>Stories - Drove Right By It, Part 1 - Make it stand out</image:title>
      <image:caption>Out on the playa due east of Steens Mountain. The closest “town” is Fields, which has fuel, water, and milkshakes. And a little hotel, too. On this trip I was camping.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/good-morning-sunshine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/f7824eec-cba8-4bbe-bfd8-a9f8c571e8a3/good-morning-shade.jpg</image:loc>
      <image:title>Stories - Good Morning Sunshine - Make it stand out</image:title>
      <image:caption>Peek shade at 7:00am. Oh, well, at least the lawn is looking great.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/welcome-to-sparkle-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/c9afb1a9-fa0f-407e-9372-5425e84650ef/clean-streets.jpg</image:loc>
      <image:title>Stories - Welcome to Sparkle City - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/what-am-i-doing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/708969ee-d993-43ec-a3dc-5df79ea0cbd2/cube-dweller.jpeg</image:loc>
      <image:title>Stories - What Am I Doing? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/camping-is-back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/de2067d8-d4af-489d-94d5-eb4539357e4f/camping3.jpg</image:loc>
      <image:title>Stories - Camping is Back! - Make it stand out</image:title>
      <image:caption>On my way to a great camp site in British Columbia. No chance of tear gas in the forecast on this day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/67a2476b-7634-49ce-95d6-73eaf53260a6/camping1.jpg</image:loc>
      <image:title>Stories - Camping is Back! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/9d8fbbac-909a-492a-b7a1-dd2285b7fcfc/camping2.jpg</image:loc>
      <image:title>Stories - Camping is Back! - Make it stand out</image:title>
      <image:caption>Motorcycle camping is my preferred method. I can carry about the same kit as a backbacker.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/b3273158-35fa-4556-8ad9-72285e0b206f/camping.jpg</image:loc>
      <image:title>Stories - Camping is Back! - Make it stand out</image:title>
      <image:caption>Oh the friends you’ll meet camping! Friends from around the world, sharing the outdoor experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/5efaac2e-b772-4109-807c-0aaf83c3e397/camping4.jpg</image:loc>
      <image:title>Stories - Camping is Back! - Make it stand out</image:title>
      <image:caption>A cooler, chair and little table creates the perfect tent-side kitchen for making breakfast and coffee. Sometimes a local NGO will provide breakfast for free!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/a-song-with-deep-meaning-from-dj-lx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/buy-dirt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/b49ffb64-fc35-4a8a-940e-223bebdbc5a1/humbug.jpg</image:loc>
      <image:title>Stories - Buy Dirt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/daily-happiness-from-dj-lx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-21</lastmod>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/getting-ready-to-travel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/d7c96925-7202-47dd-a02d-6dea59cd5aa1/rides-prep.jpg</image:loc>
      <image:title>Stories - Getting Ready to Travel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/f8e76793-52cd-4010-8af7-e37a653f2239/maps.jpg</image:loc>
      <image:title>Stories - Getting Ready to Travel - Make it stand out</image:title>
      <image:caption>My Butler maps and park maps have a distinct Western USA bias. Time to add some better Midwest route maps.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/e0180996-7d76-434d-b1b1-d112319c62b3/rides-destination.jpg</image:loc>
      <image:title>Stories - Getting Ready to Travel - Make it stand out</image:title>
      <image:caption>The results of perfect trip planning is a photo like this, near Stanley Lake and the Sawtooth Mountains in Idaho. Not shown: 10 million hungry mosquitos.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/coffee-a-love-story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/5be6a3eb-0763-4665-b5e4-4f7af3f6452c/travel-joe1.jpg</image:loc>
      <image:title>Stories - Coffee, A Love Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/f492dca3-454f-4aa0-9212-ac23ab470179/alki.jpg</image:loc>
      <image:title>Stories - Coffee, A Love Story - Make it stand out</image:title>
      <image:caption>The view from West Seattle’s Alki Beach back towards Seattle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1708563387976-R2H2CD0GQ6BYG9A9X753/melbourne.jpg</image:loc>
      <image:title>Stories - Coffee, A Love Story - melbourne.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1708563391801-996FF15T40QOO4D35XXX/flat+white.jpg</image:loc>
      <image:title>Stories - Coffee, A Love Story - flat white.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1708563391306-LI8307YZ9S7VKKOJU90N/sel-coffee.jpg</image:loc>
      <image:title>Stories - Coffee, A Love Story - sel-coffee.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1708563394969-4G2EDHGG9385HIDOXGJ7/2012-max.jpg</image:loc>
      <image:title>Stories - Coffee, A Love Story - 2012-max.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1708563394256-7XBQ98RF32HKDD90CCCM/2012-camping.jpg</image:loc>
      <image:title>Stories - Coffee, A Love Story - 2012-camping.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/df9221dc-9fb1-42eb-b30b-2ddba1e0f4fc/00100lPORTRAIT_00100_BURST20190907082808030_COVER.jpg</image:loc>
      <image:title>Stories - Coffee, A Love Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/ad4004f0-4ba2-42da-ae16-1a4d70fc10f1/cuisenart.jpg</image:loc>
      <image:title>Stories - Coffee, A Love Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/winter-wonderland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/726bd4d3-5a98-45f2-bff2-a8b37f12ace8/february-snow.jpg</image:loc>
      <image:title>Stories - Winter Wonderland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/why-i-ride</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/4f861833-5c1b-486a-a67a-38c6bcec908b/awe3.jpg</image:loc>
      <image:title>Stories - Why I Ride - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/e321bf82-017b-42f5-a8a6-5f2277ebb6ca/awe2.jpg</image:loc>
      <image:title>Stories - Why I Ride - Make it stand out</image:title>
      <image:caption>Snake River canyons, west of Lewiston, ID.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/8b56123c-7380-44df-9abb-183533014d7c/awe1.jpg</image:loc>
      <image:title>Stories - Why I Ride - Make it stand out</image:title>
      <image:caption>North Cascades Highway, Washington State.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/68c1e06f-3eea-4d5d-9309-e6090729fcdb/awe4.jpg</image:loc>
      <image:title>Stories - Why I Ride - Make it stand out</image:title>
      <image:caption>Exploring farm roads on the might Ural Gear-up bike near Pullman, WA,</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/daily-zen-smiling-faces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/11538ab0-8ffb-4429-83cb-fca080ca09c7/river-scene.jpg</image:loc>
      <image:title>Stories - Daily Zen + Smiling Faces - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/71f6df01-37a0-4c6b-ac09-177b03ef5b52/upstream.jpg</image:loc>
      <image:title>Stories - Daily Zen + Smiling Faces - Make it stand out</image:title>
      <image:caption>Looking upstream along the Tittabawassee River, near the original site of Dow Chemical, or at least the brine well part of the company.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/the-most-challenging-motorcycle-rides-have-no-photos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/38bff2d8-c2c0-45d4-8b10-56bb8f5151cf/lost-river-range.jpg</image:loc>
      <image:title>Stories - The Most Challenging Motorcycle Rides Have No Photos - Make it stand out</image:title>
      <image:caption>The Lost River Range (Idaho Highway 93). One of my favorite travel photos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/acf7724c-c0a0-4f11-8b84-049d58049457/lolo12-4.png</image:loc>
      <image:title>Stories - The Most Challenging Motorcycle Rides Have No Photos - Make it stand out</image:title>
      <image:caption>The location of my emergency turnout, Fort Fizzle Historic Site (on a nicer day via Google)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/c44eb24e-c034-486f-bd78-e52e9066452c/lolo12-3.png</image:loc>
      <image:title>Stories - The Most Challenging Motorcycle Rides Have No Photos - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/3171f718-5c2c-4626-9280-3f1f5cf64883/lolo-12-2.jpg</image:loc>
      <image:title>Stories - The Most Challenging Motorcycle Rides Have No Photos - Make it stand out</image:title>
      <image:caption>Idaho Highway 12, know as the Lolo Pass Road. The section here is along the Lochsa River.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/westward-ho</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/91e0318f-9d94-4808-b608-9de7831f1b5c/cross-usa.png</image:loc>
      <image:title>Stories - Westward, Ho! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2024/mpyfjit0gy17jv3ilgw6truayakd6n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/790eb23f-9bb0-4f12-bddf-b3bf4d6d2c31/renewal-1.jpg</image:loc>
      <image:title>Stories - Renewal - Make it stand out</image:title>
      <image:caption>Midland Tridge. January lighting.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2021/the-myth-of-local-elk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1611457799179-HSV5P6MMQ5SRF5XU7ODS/map.jpg</image:loc>
      <image:title>Stories - The Myth of Local Elk</image:title>
      <image:caption>The herd was located just above the area marked - Fleecer Mountain Wildlife Management Area.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1611457420244-DNQD53PH1X7YYXGK0R6O/spy-scope1.jpg</image:loc>
      <image:title>Stories - The Myth of Local Elk</image:title>
      <image:caption>The initial scope view. To see the whole herd, quite a bit of panning was required.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1611457553711-Z538849CM3B4KFNY7YHO/herd2.jpg</image:loc>
      <image:title>Stories - The Myth of Local Elk</image:title>
      <image:caption>A wider view of part of the herd.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1611457614667-1UNGDGQB16KYELYL3NTC/spy-scope2.jpg</image:loc>
      <image:title>Stories - The Myth of Local Elk</image:title>
      <image:caption>One portion of the herd started moving North. Pretty soon, they were all on the move.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1611533923539-NKMG31PLEQNQA01B6F22/20210124_224121144_iOS+%281%29.jpg</image:loc>
      <image:title>Stories - The Myth of Local Elk</image:title>
      <image:caption>As I scanned around the upper hillsides, it was quickly apparent that there were elk everywhere. While easier to see in the sunny spots, they were all over the nooks and crannies of the terrain.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/lumberjack-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1602463933787-631XOKT8EWKAD1X9I2Z0/IMG_20200914_113913.jpg</image:loc>
      <image:title>Stories - Lumberjack life</image:title>
      <image:caption>Piles of wood and work to do in August.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1602464111783-YRTG75N4CPOF2JJHSYK1/PXL_20201002_005210649.jpg</image:loc>
      <image:title>Stories - Lumberjack life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1602463090881-B4COFDC0KCZZUBVK6KM0/PXL_20201006_005606826.jpg</image:loc>
      <image:title>Stories - Lumberjack life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/that-season-between-summer-and-hunting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1602464839678-W4DHVIB7WKJDS7HOOB39/PXL_20201004_201143474.jpg</image:loc>
      <image:title>Stories - That season between summer and hunting</image:title>
      <image:caption>Grand Vista day park, along the Scenic parkway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1602464617301-0OG7W5KZJ6TJPQ5ZWWFV/PXL_20201004_191423464.jpg</image:loc>
      <image:title>Stories - That season between summer and hunting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/the-pit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1592101107475-14IHR6EXVDJ7FEAYYB0B/rocks.jpg</image:loc>
      <image:title>Stories - The Pit</image:title>
      <image:caption>The Maud S Canyon Trailhead is easy to get to and offers a nice 4+ mile loop up the Rockies on the Western slope of the Continental Divide. At the top of the loop is a spur that goes another few miles to link up with the CDT. And link up, as in uphill in a very steep, set of switchbacks. Regardless of whether you only do the loop or proceed higher, can can look across the valley and see most of Butte, and also down into The Pit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1592100382234-6PW1BFVORMJTHIGKX3K4/humbug-in-distancejpg.jpg</image:loc>
      <image:title>Stories - The Pit</image:title>
      <image:caption>All you need to do near Butte is look the other way. In this image, I am only turned about 1/4 of the way. And all you see is green mountains with snow-covered peaks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1592099936928-ONAIIWEZ5Q1X32JK5CU3/pit.jpg</image:loc>
      <image:title>Stories - The Pit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/the-hills-are-alive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1590803569138-TI3POBGLVD4DDLBHYL74/spires.jpg</image:loc>
      <image:title>Stories - The Hills are Alive</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/out-and-about</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1587859772714-LL8S22ATKXH08PEIJSNI/MVIMG_20200425_142431+-+Edited.jpg</image:loc>
      <image:title>Stories - Out and About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/social-distancing-part-9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1587613001615-C7LP1YPHZ1Z70SJJB9BF/2016-03-26+14.59.07+%281%29.jpg</image:loc>
      <image:title>Stories - Social Distancing, Part 9</image:title>
      <image:caption>Rialto Beach. Pebbles &amp; driftwood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1587611696782-KLCBFUUD0J8NBJ5ZUPH9/2016-03-26+10.59.51.jpg</image:loc>
      <image:title>Stories - Social Distancing, Part 9</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/up-in-the-air</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1587352573916-B1PZO5RZRYHVKHCOAGGC/IMG_20191122_031033.jpg</image:loc>
      <image:title>Stories - Up in the Air</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/social-distancing-part-8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1587263187028-EZ3H0X57OHXTMJFSF6D7/IMG_20170608_111522991.jpg</image:loc>
      <image:title>Stories - Social Distancing, Part 8</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/social-distancing-part-7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1587001311009-HO5HD0ZG1I31EYBTRNOH/IMG_20180828_155936950.jpg</image:loc>
      <image:title>Stories - Social Distancing, Part 7</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/montana-in-the-summer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-13</lastmod>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/social-distancing-part-6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1586574405678-A99JLI9EBXVX34Q654RJ/IMG_20170609_154913616.jpg</image:loc>
      <image:title>Stories - Social Distancing, Part 6</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/wpd49w0bcmwl4thax3gbu9takt13z0</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1586306016165-A3QNHGGK2NTJI54F04IA/processed_MVIMG_20200407_124210%7E2.jpg</image:loc>
      <image:title>Stories - Social Distancing, Part 5</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/social-distancing-part-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1586232343805-MUDC109PHGX675VHU2WD/IMG_20170615_144844405_HDR.jpg</image:loc>
      <image:title>Stories - Social Distancing, Part 4</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/just-another-sunday-drive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1586118712509-VK8GL5ANMAMSNFFZZZ4E/sunda-drive-4-5.jpg</image:loc>
      <image:title>Stories - Just Another Sunday Drive</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/social-distancing-part-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1586047635525-362DUMFOO689CU8UAEH1/tetons-id.jpg</image:loc>
      <image:title>Stories - Social Distancing, Part 3</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/social-distancing-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585963601699-HG41177YV3FRVOWCR43V/steens.jpg</image:loc>
      <image:title>Stories - Social Distancing, Part 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/social-distancing-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585961382814-8NKJP00ZSSWGLHR82QKX/fraser-beer-2013.jpg</image:loc>
      <image:title>Stories - Social Distancing, Part 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/third-winter-after-second-fake-spring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585771860695-1H90XLSZ9ZRG59QKWGSW/sunrise-up.jpg</image:loc>
      <image:title>Stories - Third Winter After Second Fake Spring</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/nightlife</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585771625903-VDGA5R6PP8HX09AFR1UF/image-asset.jpeg</image:loc>
      <image:title>Stories - Nightlife</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/rolling-around-sw-montana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585511812302-S7OK7B00GFJCCVFGSNIZ/big-sky-backside.jpg</image:loc>
      <image:title>Stories - Rolling Around SW Montana</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2020/around-the-bend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581271430538-TCCF3XUVK4STIDJJQS81/road-ahead.jpg</image:loc>
      <image:title>Stories - Around the Bend</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2019/hanging-out-with-kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581269974606-ZVUDPW78VJJJ6ORLYT75/austin1.jpg</image:loc>
      <image:title>Stories - Hanging Out with Kids</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581270128864-F4HJMGZGGKRI2NU3I1A8/austin2.jpg</image:loc>
      <image:title>Stories - Hanging Out with Kids</image:title>
      <image:caption>Testing out brew pubs in Austin. Could be a full-time job.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2019/a-year-of-being-bald</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581227492918-4TPJPQLTXNW35LCWOFSP/baldguy.jpg</image:loc>
      <image:title>Stories - A Year of Being Bald</image:title>
      <image:caption>Smooth. Very smooth.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2019/around-the-world-in-14-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581228490590-2EQTS86OCRNHF7Q5W0ZX/aussie2.jpg</image:loc>
      <image:title>Stories - Around the World in 14 Days</image:title>
      <image:caption>Melbourne as seen from St. Kilda.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581228559379-Q2X2Y06FL4LF5VAB9ZB4/aussie1.jpg</image:loc>
      <image:title>Stories - Around the World in 14 Days</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581228562580-GYHMCPFR396LWSZHTI49/aussie3.jpg</image:loc>
      <image:title>Stories - Around the World in 14 Days</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581228563769-S2K59X25LS0ABN9W9JJW/aussie5.jpg</image:loc>
      <image:title>Stories - Around the World in 14 Days</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2019/check-out-the-gun-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581228050265-7OA95LMFMLX41OJROA0K/guns.jpg</image:loc>
      <image:title>Stories - Check Out the Gun Show</image:title>
      <image:caption>Supporting my favorite gun Chief</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2019/weekend-in-the-big-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581228241797-Z2XHJCN9LKQA76KYKV3J/seattle2.jpg</image:loc>
      <image:title>Stories - Weekend in the Big City</image:title>
      <image:caption>We’re on a boat!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581228310262-PQROQLQC71NJPISYKDU2/seattle1.jpg</image:loc>
      <image:title>Stories - Weekend in the Big City</image:title>
      <image:caption>Catching a Sounders away game from a U-District hangout. Cool cool.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581228276523-ZIG0JGC5WY9D17KUVX1H/seattle3.jpg</image:loc>
      <image:title>Stories - Weekend in the Big City</image:title>
      <image:caption>Yep, I did that.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2019/mount-rainier-weekend-roadtrip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581228133003-OGLQ055JG3W2O1XOA89Q/rainier2.jpg</image:loc>
      <image:title>Stories - Mount Rainier Weekend Roadtrip</image:title>
      <image:caption>Drive-by shooting, NP style</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581228172573-L3T7QK576H73UR368B74/rainier1.jpg</image:loc>
      <image:title>Stories - Mount Rainier Weekend Roadtrip</image:title>
      <image:caption>Up the trail from Sunrise. OK Mr. Cloud, I will wait for you to pass.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2019/twisting-up-a-butte</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581227935300-W1O3WVQOXMOHPQDBHX9F/steptoe2.jpg</image:loc>
      <image:title>Stories - Twisting up a Butte</image:title>
      <image:caption>View from the top, with Idaho in the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581227977717-XJRORI6BBS99X1TQOSZ4/steptoe1.jpg</image:loc>
      <image:title>Stories - Twisting up a Butte</image:title>
      <image:caption>#1 son relents…allows Dad a selfie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2019/north-cascades-road-trip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581227864702-N4GFB7NBFP7TP6WD0FSX/winthrop1.jpg</image:loc>
      <image:title>Stories - North Cascades Road Trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581227864333-KTZKXOTZ3HQ3IFS20YAL/winthrop3.jpg</image:loc>
      <image:title>Stories - North Cascades Road Trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581227867763-8R55L2T0FGGNDREGWVMP/winthrop4.jpg</image:loc>
      <image:title>Stories - North Cascades Road Trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581227869124-H1TYPFA7JDCRDT3EJXUB/winthrop5.jpg</image:loc>
      <image:title>Stories - North Cascades Road Trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581227871646-I6TFEGTNM4F5SXL12AGS/winthrop7.jpg</image:loc>
      <image:title>Stories - North Cascades Road Trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581227785590-NC5VTUFZA1EM0TAIR13L/winthrop2.jpg</image:loc>
      <image:title>Stories - North Cascades Road Trip</image:title>
      <image:caption>Diablo Lake. I believe I am the first to ever capture this on film.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2019/weekend-in-dayton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581227710363-QFVQYTSH5G7R722HJSVR/dayton2.jpg</image:loc>
      <image:title>Stories - Weekend in Dayton</image:title>
      <image:caption>Sunset from the hotel roof deck in Dayton</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581227676427-KF3MW46TZ0E4YH18S2H4/dayton1.jpg</image:loc>
      <image:title>Stories - Weekend in Dayton</image:title>
      <image:caption>Up in the Blue Mountains</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2019/serving-my-country-in-a-grand-way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581226905090-Q1U8Z8JC27T92SOU5A6C/spokanefalls.jpg</image:loc>
      <image:title>Stories - Serving my Country  - In a Grand Way!</image:title>
      <image:caption>Spokane Falls, near the Federal Courthouse.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2019/the-middle-of-idaho-is-amazing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581227403376-G97VJ1SHSRVOA05AX5LT/stanley3.jpg</image:loc>
      <image:title>Stories - The Middle of Idaho is Amazing</image:title>
      <image:caption>Making desktop images to look at all day while I sit in a cube.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581227238761-OKJ5K1DTJUUUZLLJWE73/stanley1.jpg</image:loc>
      <image:title>Stories - The Middle of Idaho is Amazing</image:title>
      <image:caption>Sawtooth Mountains, near Stanley, Idaho.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581227371922-1TWTNQDHPJU1H0U2XC2W/stanley2.jpg</image:loc>
      <image:title>Stories - The Middle of Idaho is Amazing</image:title>
      <image:caption>Doing Jeep things.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2019/palouse-loop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581227569614-RGZ293Q8U36XULM20PC5/palouseloop1.jpg</image:loc>
      <image:title>Stories - Palouse Loop</image:title>
      <image:caption>Big blue on the backroads.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1581227607929-L4VSS978TTWF6WBP2KLC/palouseloop2.jpg</image:loc>
      <image:title>Stories - Palouse Loop</image:title>
      <image:caption>Down along the Snake River, while the canyon is still green.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2018/9/25/ode-to-the-road</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1538190024015-66NVATR9WX8NVHGRQQSB/IMG_20180924_120916561_HDR.jpg</image:loc>
      <image:title>Stories - Ode to the Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1538189656880-WXSGZPBGVVJHKWFH5Q7K/IMG_20180923_095647040.jpg</image:loc>
      <image:title>Stories - Ode to the Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1538191111581-LXT2RXHR4CE7P7ZLSST5/IMG_20180923_113120032_HDR.jpg</image:loc>
      <image:title>Stories - Ode to the Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1538191090245-H1B9JXDNOPTHOAQI4KMH/IMG_20180923_112332886_HDR.jpg</image:loc>
      <image:title>Stories - Ode to the Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1538191101259-69ASJ5RSVQV9IRE0FXQ3/IMG_20180923_113109633_HDR.jpg</image:loc>
      <image:title>Stories - Ode to the Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1538191169940-GP0PJU1U5P1PU0YGPZSK/IMG_20180923_132345829_HDR.jpg</image:loc>
      <image:title>Stories - Ode to the Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1538191122692-K7M7XB9WEBSD287ZRBGJ/IMG_20180923_131112477_HDR.jpg</image:loc>
      <image:title>Stories - Ode to the Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1538191139351-T1CE6T45S3RDJ48QKAA8/IMG_20180923_131123908_HDR.jpg</image:loc>
      <image:title>Stories - Ode to the Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1538191154801-OFUX0W4MTANR1ELU2HIG/IMG_20180924_112709700_HDR.jpg</image:loc>
      <image:title>Stories - Ode to the Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1538191383498-P28I7A60HRKLIZA6U1ZA/IMG_20180924_112656923.jpg</image:loc>
      <image:title>Stories - Ode to the Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1538191426177-WE9585S3NVUUFFO9F2YF/IMG_20180923_173404169.jpg</image:loc>
      <image:title>Stories - Ode to the Road</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2018/8/28/central-oregon-loop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1535576452172-BAYBO1TMR1U65647IXH7/IMG_20180827_122559845_HDR.jpg</image:loc>
      <image:title>Stories - Central Oregon Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1535577250781-GP32Z0T8U7IFQOBQAG0L/IMG_20180827_093559405.jpg</image:loc>
      <image:title>Stories - Central Oregon Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1535577272498-KUBCCDIAWPACRX62WHOZ/IMG_20180827_113816188_HDR.jpg</image:loc>
      <image:title>Stories - Central Oregon Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1535577275814-GBDY6JLVUO888GRM032B/IMG_20180827_121844961_HDR.jpg</image:loc>
      <image:title>Stories - Central Oregon Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1535577309915-580R6013IJTH6XVM7W7M/IMG_20180827_122203168_HDR.jpg</image:loc>
      <image:title>Stories - Central Oregon Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1535577241992-PO08NS8432QN7WBHZTEU/IMG_20180826_182250510.jpg</image:loc>
      <image:title>Stories - Central Oregon Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1535577331586-N36J0TK67FX7EZRRADVS/IMG_20180827_131234152.jpg</image:loc>
      <image:title>Stories - Central Oregon Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1535577345187-NDL93H6O9ILLIIKJOKAY/IMG_20180827_155723643_LL.jpg</image:loc>
      <image:title>Stories - Central Oregon Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1535577357409-WI10E0B9W5YXWWN9FGY9/IMG_20180828_155915775_HDR.jpg</image:loc>
      <image:title>Stories - Central Oregon Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1535577055287-3D6J7QGMXSL47357QUOX/map.png</image:loc>
      <image:title>Stories - Central Oregon Loop</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2018/8/12/summer-hikes-on-rainier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1534722423092-I62FU37SITLM3WPJI3L7/IMG_20180813_103213034.jpg</image:loc>
      <image:title>Stories - Summer Hikes on Rainier</image:title>
      <image:caption>Sunrise Ridge, almost back to the lodge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1534722352526-6BTKJAVNP3E2DDANKV29/IMG_20180813_113908475.jpg</image:loc>
      <image:title>Stories - Summer Hikes on Rainier</image:title>
      <image:caption>Maybe with a running start and 4WD...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2018/6/22/cascade-touratech-rally</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1534724669367-F74CJUTBEWDNGJ4UITD7/IMG_20180622_201827968_HDR.jpg</image:loc>
      <image:title>Stories - Cascade Touratech Rally</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1534724891626-LDIMBT1AAJ0CV1JQCA23/IMG_20180621_204927584.jpg</image:loc>
      <image:title>Stories - Cascade Touratech Rally</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1534724897397-CCUOACQZO0RDGNIN4WRK/IMG_20180622_074636137.jpg</image:loc>
      <image:title>Stories - Cascade Touratech Rally</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1534724924393-EU8HE4MT8PYYHTPTLE9J/IMG_20180622_122331975_HDR.jpg</image:loc>
      <image:title>Stories - Cascade Touratech Rally</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1534724926099-EA38965DMX71T8DFVL3F/IMG_20180622_104156795_HDR.jpg</image:loc>
      <image:title>Stories - Cascade Touratech Rally</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1534724949220-84BDAIO8V0NEDJZTX5OL/IMG_20180622_142936810_HDR.jpg</image:loc>
      <image:title>Stories - Cascade Touratech Rally</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1534725420091-QMSSF0VZWNTOER6QKAHA/IMG_20180623_125402493_HDR.jpg</image:loc>
      <image:title>Stories - Cascade Touratech Rally</image:title>
      <image:caption>Silver PowerRanger, ATGATT.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1534725032327-1T75714QJ5EG26JITSJK/IMG_20180623_125155938_HDR.jpg</image:loc>
      <image:title>Stories - Cascade Touratech Rally</image:title>
      <image:caption>Central Washington, near Odessa.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2018/5/23/cabinet-mountain-weekend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1527130812600-UJCONZ5N01FNPWD0MN6J/upload.jpg</image:loc>
      <image:title>Stories - Cabinet Mountain Weekend</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2018/3/13/goodbye-wordpress</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1520998427681-4TZ6O3S5HEHM8ZAKWCIM/lost-river-2.jpg</image:loc>
      <image:title>Stories - Goodbye Wordpress</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/2018/5/5/alvord-desert-dreams</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1525584026105-BHI0PGE6A7UKK5PE6J6Y/P5130578.JPG</image:loc>
      <image:title>Stories - Alvord Desert Dreams</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/category/Roadtrip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/category/Social+Distancing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/category/Environment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/category/Up+in+the+Mountains</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/category/Day+in+the+life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/lifetrip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/2024+vacations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/Rainier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/Glacier+Nation+Park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/Montana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/elk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/hiking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/butte</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/sisters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/snowday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/bmw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/r1200rt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/retrospect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/motorcycle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/cascades</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/roadtrip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/Fleecer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/river+walk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/fitness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/jeep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/central+oregon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/family</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/stories/tag/travel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-14</lastmod>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2025/byod-fitness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/3dab57ad-8501-4a1f-ae58-ded26c5188ea/still.jpg</image:loc>
      <image:title>A Healthy Life - BYOD Fitness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/7f2480c8-8499-4933-a1ea-b4ed2d412b51/ramp.jpg</image:loc>
      <image:title>A Healthy Life - BYOD Fitness - Make it stand out</image:title>
      <image:caption>Looks pretty good. Actual cost - $17 for the grippy tape. I think the combination of lower leg strength and flexibility this ramp will facilitate will be a easy addition to my routine.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2025/timing-is-everything</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/ab8e6be7-93dc-4fe8-ae62-d0719f6cabf0/steak-bites.jpg</image:loc>
      <image:title>A Healthy Life - Timing is Everything - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2025/post-carnivore-chores</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/b3fd70aa-ff5b-4de0-9569-177bdfe641e0/cleanup.jpg</image:loc>
      <image:title>A Healthy Life - Post Carnivore Chores - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2025/year-2-of-carnivore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/97c576b3-eaf0-432e-b488-e38eba12c7d9/PXL_20250114-prepare.jpg</image:loc>
      <image:title>A Healthy Life - Year 2 of Carnivore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/always-add-veggies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/dc00bb49-5bbc-4860-9f2a-dafbf584b344/veggies.jpg</image:loc>
      <image:title>A Healthy Life - Always Add Veggies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/sustaining-carnivore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1727118757216-L1XAREC8V0RL9Q1UP1OY/sustain4.jpg</image:loc>
      <image:title>A Healthy Life - Sustaining Carnivore - sustain4.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1727118755311-PKJEDCIE7R07KENVVFNL/sustain3.jpg</image:loc>
      <image:title>A Healthy Life - Sustaining Carnivore - sustain3.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1727118758796-7ZAOX534MXSVN114MVJI/sustain2.jpg</image:loc>
      <image:title>A Healthy Life - Sustaining Carnivore - sustain2.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1727118761255-2V0E41NWYESXF7GJIQKU/sustain1.jpg</image:loc>
      <image:title>A Healthy Life - Sustaining Carnivore - sustain1.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/time-to-stare-at-the-sun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/411dde7f-5eb7-4c2e-adac-9d1e16322f73/sunball.jpg</image:loc>
      <image:title>A Healthy Life - Time to Stare at the Sun - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/can-americans-improve-their-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-31</lastmod>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/can-i-trust-my-evoo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/6a646fcf-dcfc-414d-9da8-68599975a7dc/oils.jpg</image:loc>
      <image:title>A Healthy Life - Can I Trust My EVOO? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/my-costco-haul</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-09</lastmod>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/just-a-routine-reminder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/a1effbe5-2ccd-4d78-99d3-bf2f8688c6cb/mealprep.jpg</image:loc>
      <image:title>A Healthy Life - Just A Routine Reminder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/artisan-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/0cd048c7-cc1f-4692-a171-300e3cc2c4b0/sourdough2.jpg</image:loc>
      <image:title>A Healthy Life - Artisan Bread - Make it stand out</image:title>
      <image:caption>The results: crispy on the outside, fairly dense on the inside. Tasty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/c02b39c4-3e8e-466f-8e3a-46886845c6f0/sourdough1.jpg</image:loc>
      <image:title>A Healthy Life - Artisan Bread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/june-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/e9cd293b-fb17-4125-abd7-f6858fff3d84/june-update-1.jpg</image:loc>
      <image:title>A Healthy Life - June Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/8ae950ee-0a40-44d8-b616-4adfe61cb812/june-freezer-ready.jpg</image:loc>
      <image:title>A Healthy Life - June Update - Make it stand out</image:title>
      <image:caption>I grabbed the largest pack at Costco this morning - 6.5 pounds, which gets 7 meals. $35 for seven high protein meals…math math math -$5 each. Hmm, is that OK?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/now-13rd-off</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/5894fbde-aec7-46ea-b155-d0feca0c65a2/results-matter.jpg</image:loc>
      <image:title>A Healthy Life - Now 1/3rd Off! - Make it stand out</image:title>
      <image:caption>September 1, 2023 - a reset of goals paired with better results.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/lets-get-cooking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/27b1396e-04d5-4078-b078-e19e7616f77d/chuck1.jpg</image:loc>
      <image:title>A Healthy Life - Let's Get Cooking! - Make it stand out</image:title>
      <image:caption>Meet Chuck.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/23b64241-4be2-4413-bba3-01d6dbe91d86/chuck2.jpg</image:loc>
      <image:title>A Healthy Life - Let's Get Cooking! - Make it stand out</image:title>
      <image:caption>Kitchen work completed, including sampling my work.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/continuing-success-with-little-adjustments</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/6aeb6a97-3427-4408-9ae0-2ca05ed5c650/beef-butter-eggs.jpg</image:loc>
      <image:title>A Healthy Life - Continuing Success With Little Adjustments - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/locating-a-really-smart-conversation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/7ace5f72-ee5c-4fe8-a89d-c90579e20686/be-outdoorsy.jpg</image:loc>
      <image:title>A Healthy Life - Locating a Really Smart Conversation - Make it stand out</image:title>
      <image:caption>Per the podcast advice, I went walking today.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/daily-journal-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/86789fcf-e46a-4c54-b856-318b656d6d78/journal.jpg</image:loc>
      <image:title>A Healthy Life - Daily Journal Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/just-reading-the-label-is-not-enough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/2dc91959-d703-4581-9272-0682a2ee152d/splenda.jpg</image:loc>
      <image:title>A Healthy Life - Just Reading The Label Is Not Enough - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/commanding-metabolic-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-24</lastmod>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/the-simple-secret-of-my-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/cca4ebb6-7ad0-4523-a7b7-e61ad1a36735/secret-success.jpg</image:loc>
      <image:title>A Healthy Life - The Simple Secret of My Success - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/the-eyes-have-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-18</lastmod>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/first-meal-on-repeat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/f5884d03-33bc-4e09-a81a-8cddf49004c8/breakfast-repeat.jpg</image:loc>
      <image:title>A Healthy Life - First Meal on Repeat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/a-convergence-of-ideas-and-potentially-bad-timing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/b7e13549-d076-4f71-9b51-509a6f327b2b/t-shirt.jpg</image:loc>
      <image:title>A Healthy Life - A Convergence of Ideas - And Potentially Bad Timing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/316fe472-b429-4199-bb90-032e170b5c69/food-prep.jpg</image:loc>
      <image:title>A Healthy Life - A Convergence of Ideas - And Potentially Bad Timing - Make it stand out</image:title>
      <image:caption>Beef, beef, beef, and wild caught salmon. Simple.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/breakfast-of-champions-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/528c8a7a-2898-4e68-875f-f05d71a63432/steak-breakfast.jpg</image:loc>
      <image:title>A Healthy Life - Breakfast of Champions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/recipe-revisit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/9b8a127b-d682-4750-844b-5b48cb47ec92/keto-balls0.jpg</image:loc>
      <image:title>A Healthy Life - Recipe Revisit - Make it stand out</image:title>
      <image:caption>The ingredient list includes these 3 packaged products, plus eggs and beef-fed beef.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/7d531fb3-ce31-44e7-9b41-28b5c1bc4211/keto-balls-top.jpg</image:loc>
      <image:title>A Healthy Life - Recipe Revisit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/36e3f401-33b2-4ecc-a55e-43b895ee6cd5/keto-balls1.jpg</image:loc>
      <image:title>A Healthy Life - Recipe Revisit - Make it stand out</image:title>
      <image:caption>Mixing meat, cheese, eggs and flour together by hand is fun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/9325ce10-e003-4820-acc6-5bcc2964c99a/keto-balls2.jpg</image:loc>
      <image:title>A Healthy Life - Recipe Revisit - Make it stand out</image:title>
      <image:caption>Assembly complete. I found another use for a gravy ladle. Five meals from one assembly process; not bad.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/making-little-adjustments</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/04475794-b680-4307-924a-93fb0606b21e/fine-tuning-carnivore.jpg</image:loc>
      <image:title>A Healthy Life - Making Little Adjustments - Make it stand out</image:title>
      <image:caption>A healthy breakfast of steak and avocado, while I enjoy coffee with Scott Adams.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/how-i-got-here</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056484136-OK9U5A2NKV2C9F8DXSAA/f1.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f1.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056484826-KDTEE2Q684I64B87ERA1/f2.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f2.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056485813-O4QZOQM43HKG5R4LE7EO/f3.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f3.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056486497-Q431Y8V856W96GGQ9M6A/f4.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f4.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056487371-7AKT2NOQRXU9H5NHUMQX/f5.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f5.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056488206-Z7GNZ3HWC02FUAC751KJ/f6.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f6.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056488970-5ER5J1PKLRP1NYEH1108/f7.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f7.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056490615-9MX169YXT55B4NDRMBDL/f8.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f8.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056490994-Z4IEOO4NWW7HH0P21EQY/f9.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f9.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056492365-JN3DTVP4OERNSX7LTSEI/f10.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f10.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056492795-IGNM6NIRZ9UCOKWPYNJ9/f11.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f11.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056494202-CLJ7G07FF7DN9TTSVUKR/f12.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f12.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056495823-LNH1HTCSLZTOATUSAAF3/f13.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f13.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056497575-VH3S44GY9T0M04ILHRFZ/f14.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f14.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056499183-3ROPAP6YJZF6VUATI4SX/f15.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f15.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056500458-HYANR4GTNXTG0GA83XLO/f16.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f16.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056506529-TUNSTGYIV44LQ4FE3I9T/f18.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f18.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056508706-VB85KH2ROAFPFO57MXFY/f19.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f19.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056510819-US9FLDR0UFZB9K6467WD/f20.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f20.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056511486-59WIFUV7BK9FBRD0B0HO/f21.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f21.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056516503-LUCG2S29GK9QGXYESQ15/f22.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f22.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056517101-DX1F9WJ1IYN5QLKKU8SJ/f23.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f23.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056992678-7BF2HAFAT0C0BJVDL2DV/f24.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f24.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056991879-OCQPUF3EH6HPR1YKS2ZV/f25.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f25.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1711056993045-MY579QZ6LPDRPS98X4TG/f26.jpg</image:loc>
      <image:title>A Healthy Life - How Did I Get Here? - f26.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/sealing-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/a7e664cf-7160-4990-8be3-8cd38e06eea8/vacuum.jpg</image:loc>
      <image:title>A Healthy Life - Sealing Success - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/deep-thoughts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/a406cf3d-afae-483c-a606-dff56c3546ba/processed_1000002143.jpg</image:loc>
      <image:title>A Healthy Life - Deep Thoughts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/monday-motivation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/33cf23af-c395-4238-aea8-85f1d407ac14/goat-burger.jpg</image:loc>
      <image:title>A Healthy Life - Monday Motivation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/9544eab3-e150-4307-9cb2-da7f6603ac5a/hangry-face.jpg</image:loc>
      <image:title>A Healthy Life - Monday Motivation - Make it stand out</image:title>
      <image:caption>Why the angry faces? Well, it is 29 degrees,windy, with snow flurries. As always, colder into the wind and then not really a factor once warmed up from the movement.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/dont-argue-just-listen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-17</lastmod>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/sunday-carnivore-activites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/95b932bc-9470-4f77-a5ea-53a3fd4830d0/mahi.jpg</image:loc>
      <image:title>A Healthy Life - Sunday Carnivore Activites - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/2a7fbb6c-258c-4d61-8d37-fb42b018835d/freeze.jpg</image:loc>
      <image:title>A Healthy Life - Sunday Carnivore Activites - Make it stand out</image:title>
      <image:caption>These are currently in the freezer getting cold cold colder - enough for 3 freezer bags.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/38b8f83d-a290-46a5-937f-5bb0362053fe/plated.jpg</image:loc>
      <image:title>A Healthy Life - Sunday Carnivore Activites - Make it stand out</image:title>
      <image:caption>Imagine this plate empty.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/reinforced-with-science</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-09</lastmod>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/sensible-choices</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-05</lastmod>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/new-month-same-as-the-old-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/f6434560-103f-44f9-9bf0-401f7b34f93a/spicy-chicken.jpg</image:loc>
      <image:title>A Healthy Life - New Month, Same As The Old Month - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/walking-in-february</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/198af14a-73e9-483e-9618-0af0d51b7972/walk-music.png</image:loc>
      <image:title>A Healthy Life - Walking in February - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/loading-up-before-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/413cd5f2-0570-496a-b744-4dec54c7f897/grass-fed.jpg</image:loc>
      <image:title>A Healthy Life - Loading Up Before Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/stepping-to-podcasts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/79cfcf7c-d288-4959-9bdb-537e8228d0c8/neighborhoods.jpg</image:loc>
      <image:title>A Healthy Life - Stepping to Podcasts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/starting-the-day-with-protein</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/fedb4acd-cca0-497c-b6c9-1ea8791effff/protein-breakfast.jpg</image:loc>
      <image:title>A Healthy Life - Starting the Day with Protein - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/stop-calling-it-a-diet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/a86867c8-27e8-48b3-abb6-b47a2784c3a7/salmon-breakfast.jpg</image:loc>
      <image:title>A Healthy Life - Stop Calling It a Diet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/daily-proof-of-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/27ac19b0-78ab-4b41-891a-c2fb299321d9/journal-crop.jpg</image:loc>
      <image:title>A Healthy Life - Daily Proof of Success - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/smoothie-color-of-the-day-ispurple</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/c041827f-d5f8-4ac0-903c-5dddca211a70/purple-smoothie.jpg</image:loc>
      <image:title>A Healthy Life - Smoothie Color of the day is...Purple! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/learning-how-to-live</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/8093230e-a8ad-4c7b-9753-d474ed364566/scale.png</image:loc>
      <image:title>A Healthy Life - Arriving at a Proper Human Diet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/breakfast-of-champions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/d5855595-f4a7-4467-bbdf-c571b938a2ba/brunch-meal-macros.jpg</image:loc>
      <image:title>A Healthy Life - Breakfast of Champions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/2024/meal-replacement-smoothies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/51e1d9d8-a7f3-4dcd-8c59-6fc8e245003f/smoothie-before.jpg</image:loc>
      <image:title>A Healthy Life - Meal Replacement Smoothies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/522f0a14-ffa4-4ee9-9bb7-ec08427a1943/smoothie-after.jpg</image:loc>
      <image:title>A Healthy Life - Meal Replacement Smoothies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/tag/smoothie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/tag/journal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/tag/carnivore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/tag/healthy+eating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/tag/diet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/a-healthy-life/tag/breakfast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1718141244189-APFGS369D4EP559M8KEJ/front-view.jpg</image:loc>
      <image:title>Van Life - front-view.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2025/just-some-scenery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/33883c90-4778-40d5-9887-64558ffd3888/jolly-green.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214235880-M6456ZB5ZM369FAR4UIF/mi2.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - mi2.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214237070-Q0SJNGNRKULXWUJ3HC1C/mi1.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - mi1.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214245885-2U2UTUPHEP4Y5NS7Z257/mt12.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - mt12.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214245722-4DH1C6E4V5TG0G3HRTGC/mt11.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - mt11.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214252454-00DV0YNUYNF8UL76RB7X/mt10.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - mt10.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214253147-XYKDMF2YRNA6T9HB4UQ0/mt9.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - mt9.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214262773-6FFB3X6IXGXGT2OSGIHT/mt8.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - mt8.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214263569-PHWKNI155O16VTEGLQ9J/mt7.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - mt7.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214269567-EUKJKU5YDR6CWY5U1IPE/id5.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - id5.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214273751-D76T0AI1V3ED2M49HAOK/wa20.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa20.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214286423-FQPLQUVC7IEUG8DX4MFG/wa19.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa19.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214286424-9EWFLWXY71H3BILCU1DO/wa18.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa18.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214294975-ZMUGU00KLZ6TJQPZ747I/wa17.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa17.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214294184-FDVH6CH4OKBNKZDG1DA6/wa16.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa16.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214298958-VQOOS7G13TDU0HXYY31H/wa15.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa15.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214296778-P2CC83WYMF51RW6SUZM0/wa14.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa14.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214303493-3OTQR8KM1U2669J29B96/wa13.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa13.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214307351-TC555C2PNCPHKUO8VKGY/wa12.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa12.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214313128-928L15UNHYYRQ3DDS4DL/wa11.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa11.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214314796-8R9V3G34594RBFPRTH8R/wa10.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa10.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214325716-TUJYTPQ05D6IALXF1BFN/wa9.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa9.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214324609-YDLGVSX4X7JB1IHEP96H/wa8.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa8.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214331333-NH7KDGW4IJ9G0VKEH10J/wa7.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa7.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214335070-OHOFQEI2K3851RWJL48I/wa6.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa6.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214344596-68MZJY0L1CJPXTOUJDPX/wa5.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa5.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214344356-O743ZUJP115ZNXV0WBY5/wa4.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa4.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214352611-GPWQ6WOE3SK5D4JNI5OZ/wa3.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa3.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214352158-66Y3U1YLQQ1JIDSIY2C4/wa2.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa2.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214358598-KGUCBKJKY7BDOLDTLLZN/wa1.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - wa1.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214359614-9OCPOOYJ7DOGJ1QF8VCU/id4.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - id4.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214367882-YV5VK3NGHABMRTG0SI5V/id3.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - id3.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214369384-9D97VCU9CYGOO47PC8LX/id2.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - id2.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214377508-X69QSXGPM0LJKTBR5Q67/id1.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - id1.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214381030-4SSY4170JTU6SPNYPR6C/mt6.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - mt6.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214381931-18FX96HHCN0A1MQ49UV4/mt5.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - mt5.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214391992-EDIEEMQZYSKF3F9GHTRS/mt4.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - mt4.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214394686-4SYATPTT8VL4QQN7OTM3/mt3.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - mt3.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214401245-LZKXWEKYEIR0LML9VC0X/mt2.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - mt2.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214407863-8MFWOO5MBCQH05WZVJKA/mt1.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - mt1.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214411006-WFJ2DIHXPH35766GUPPA/south-dakota2.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - south-dakota2.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1762214414570-LGAJT6VZIC9JWG3VL12Z/south-dakota.jpg</image:loc>
      <image:title>Van Life - Just Some Scenery - south-dakota.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2025/mission-accomplished</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/ddc97db7-a04d-4a31-b0a2-35a31cedbb14/wa-1.jpg</image:loc>
      <image:title>Van Life - Mission Accomplished - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2025/now-im-a-van-user</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/e03beaee-13ba-4f62-b25e-c6133da901f2/lakemichigan.jpg</image:loc>
      <image:title>Van Life - Now I'm A Van User! - Make it stand out</image:title>
      <image:caption>The Sleeping Bear Dunes Lakeshore is very scenic. The photos look like postcards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/e89e093d-a2d0-48c9-9c61-9d116bc9db77/vanuser.jpg</image:loc>
      <image:title>Van Life - Now I'm A Van User! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/8077a249-dd9c-4449-a384-6409a99208ff/vanuser2.jpg</image:loc>
      <image:title>Van Life - Now I'm A Van User! - Make it stand out</image:title>
      <image:caption>The Kelty awning works well. Having some shade is awesome.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2025/finishing-up-the-build</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/0cbf0240-62d3-453c-8662-cb48bd8f0500/awning.jpg</image:loc>
      <image:title>Van Life - Finishing Up The Build - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/977289b8-c796-4855-9885-0e94d952eab9/garage.jpg</image:loc>
      <image:title>Van Life - Finishing Up The Build - Make it stand out</image:title>
      <image:caption>Storage boxes over the wheel-wells are completed. Plenty of space to store stuff behind the sliding doors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/7ee97390-8d92-48e0-ac46-92bdb7344bfb/counter-details.jpg</image:loc>
      <image:title>Van Life - Finishing Up The Build - Make it stand out</image:title>
      <image:caption>Coffee mug - check!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/a0bd07a1-5247-4628-b3f9-511fea7192d1/bug-net.jpg</image:loc>
      <image:title>Van Life - Finishing Up The Build - Make it stand out</image:title>
      <image:caption>Humans inside, mosquitoes outside (I hope).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/518218e1-191c-409b-985a-18249e3e67c4/curtains.jpg</image:loc>
      <image:title>Van Life - Finishing Up The Build - Make it stand out</image:title>
      <image:caption>Curtains added for nighttime privacy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2025/fastest-year-ever</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/a75fcb73-df57-4859-a839-cd3b8ee979e1/current.jpg</image:loc>
      <image:title>Van Life - Fastest Year Ever - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/2c5b013c-95b1-44d8-9ace-957a8f92f8cf/next.jpg</image:loc>
      <image:title>Van Life - Fastest Year Ever - Make it stand out</image:title>
      <image:caption>More van parts are currently being primed and painted to finish up the storage area, This also will add another layer of soundproofing (less road noise). There is a lot of storage space back here, which I’m sure will fill up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/22e0e3b6-32fc-4d86-8faa-d6fd7e9843a7/before.jpg</image:loc>
      <image:title>Van Life - Fastest Year Ever - Make it stand out</image:title>
      <image:caption>As a reminder, this was the starting point - an empty metal box.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2025/does-it-look-like-a-camper-yet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/913a9990-fdd3-4e3c-b10d-36a382276459/fuse-panel-mess.jpg</image:loc>
      <image:title>Van Life - Does It Look Like A Camper Yet? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/dbe48f06-2e37-40f9-ad72-1937249432e2/overall-spring-1.jpg</image:loc>
      <image:title>Van Life - Does It Look Like A Camper Yet? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2025/w00t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/d9dcd267-30c2-44c5-832f-33cf3f285322/woopthereitis.jpg</image:loc>
      <image:title>Van Life - w00t! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2025/almost-another-completed-cabinet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/32695e22-4598-453c-8c2a-8812a682602d/sink-face.jpg</image:loc>
      <image:title>Van Life - Almost Another Completed Cabinet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2025/working-outside</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/e4c1ff9e-9f5e-4e3d-bd44-5568ecb5b6b0/cutting-station.jpg</image:loc>
      <image:title>Van Life - Working Outside - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/04ea10e3-a50b-4993-9cb9-a2a5790b6dd8/sink-box-2.jpg</image:loc>
      <image:title>Van Life - Working Outside - Make it stand out</image:title>
      <image:caption>The top and bottom cabinet carcass frames are done, while the cabinets side panels are glued and being pressed together. I used two 1/2” sheets for each side so the cabinet will be sturdy. I learned from previous cabinets that the 1/2” plywood is too thin by itself to attach materials to, hold screws well and resist warping.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/e596b21e-16e9-48ef-bfda-461ac5244d34/sink-box-1.jpg</image:loc>
      <image:title>Van Life - Working Outside - Make it stand out</image:title>
      <image:caption>All of the sheets and framing material ready to go. The sink arrived today as well!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2025/time-to-make-sawdust</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1f1c75bb-0727-4af6-a557-d5b59ced770a/tracksaw.jpg</image:loc>
      <image:title>Van Life - Time To Make Sawdust - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2025/march-madness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/c02317e9-6572-4a9d-9f9a-2a09c4589c81/march-madness.jpg</image:loc>
      <image:title>Van Life - March Madness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/the-sequence-is-all-wrong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/f5c4ab03-3b06-40fe-be96-7d18e1c3fcc0/pencils.jpg</image:loc>
      <image:title>Van Life - The Sequence is All Wrong - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/no-going-back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/5715121a-8075-40ba-a8b5-9eae5b2a6476/installed-1.jpg</image:loc>
      <image:title>Van Life - No Going Back - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/b687064b-de37-42db-b7db-62abeca17273/installed-2.jpg</image:loc>
      <image:title>Van Life - No Going Back - Make it stand out</image:title>
      <image:caption>So much to see. So much still to do. Coming soon…upper cabinets!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/how-to-burn-through-spare-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/4a204465-514f-4c79-8574-8b05fb915f3a/tall-cabinet-attachments.jpg</image:loc>
      <image:title>Van Life - How To Burn Through Spare Time - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1a82edc9-bfda-4f95-a46e-7edb6ee8957a/tall-cabinet-2.jpg</image:loc>
      <image:title>Van Life - How To Burn Through Spare Time - Make it stand out</image:title>
      <image:caption>The answer to how to fit the cabinet was solved by me having excellent Lego skills. The cabinet will be inserted into place with two interlocking pieces.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/5b7923a8-3682-446b-ad4f-3a4264fc3ca9/tall-cabinet-3.jpg</image:loc>
      <image:title>Van Life - How To Burn Through Spare Time - Make it stand out</image:title>
      <image:caption>It fits!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/d701913b-f9dd-46e3-8047-6bd323db500c/tall-cabinet-1.jpg</image:loc>
      <image:title>Van Life - How To Burn Through Spare Time - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/new-trade-cabinet-making</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/2e33e6a2-cc5d-4cd5-a50b-a5a04e6a4199/cabinet-1.jpg</image:loc>
      <image:title>Van Life - I'm A Tradesman Now - Cabinet Maker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/e0cb7e31-512e-49a5-a41d-6f07e5784fc3/cabinet-2.jpg</image:loc>
      <image:title>Van Life - I'm A Tradesman Now - Cabinet Maker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/538df850-bbab-4011-8bad-f2cd21794fcc/cabinet-next.jpg</image:loc>
      <image:title>Van Life - I'm A Tradesman Now - Cabinet Maker - Make it stand out</image:title>
      <image:caption>You can see where the next cabinet will go. It will be more of a rectangle, but will fill the 74” height of the interior. This cabinet will be much more custom, as it will need access panels, cooling vents, will have features reachable from the bed, like lights, power plugs and fans.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/20689173-418d-42a3-a845-c7139add8776/cabinet-mid.jpg</image:loc>
      <image:title>Van Life - I'm A Tradesman Now - Cabinet Maker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/more-power</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/720f115b-3a26-487d-b730-9c3a3b2a0e9f/split-loom.jpg</image:loc>
      <image:title>Van Life - More Power! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/aef94401-6ea7-478f-a32f-a813218b2c55/power-hub.jpg</image:loc>
      <image:title>Van Life - More Power! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/progress-that-can-be-seen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/937aebeb-b66c-47d0-8ec0-28f542f91d5d/top-btm-update.jpg</image:loc>
      <image:title>Van Life - Progress That Can Be Seen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/5370bf40-1ab8-4761-9a98-6fba67c5b554/vinyl-edge.jpg</image:loc>
      <image:title>Van Life - Progress That Can Be Seen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/things-are-looking-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/81c90b97-c91f-4460-b3a0-765e539030af/cedar.jpg</image:loc>
      <image:title>Van Life - Things Are Looking Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/this-old-garage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/e194ba44-2eec-4c83-b75b-bf8696900d4a/paint.jpg</image:loc>
      <image:title>Van Life - This Old Garage - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/adding-a-foundation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/e6ffb3b5-91f1-4da5-b596-9d884d6aa9cb/layers2.jpg</image:loc>
      <image:title>Van Life - Adding a Foundation - Make it stand out</image:title>
      <image:caption>This is the floor sandwich concept (scrap piece of plywood shown here). Still deciding on the exact brand to buy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/182d77d9-cbca-45a6-bd82-23b376449246/layers3.jpg</image:loc>
      <image:title>Van Life - Adding a Foundation - Make it stand out</image:title>
      <image:caption>The foam boards are snugged into place.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/66760dfe-aed4-4d8f-8099-9dd2b253d26e/layers1.jpg</image:loc>
      <image:title>Van Life - Adding a Foundation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/finished-fan-photos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/e32f75bd-67fc-4d47-a307-21af3461f65d/end-open.jpg</image:loc>
      <image:title>Van Life - Finished Fan Photos - Make it stand out</image:title>
      <image:caption>This position is all the way open. The idea with this fan is can remain open, even in the rain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/0eb60bc5-fb4f-4966-8013-83de77086e75/end-closed.jpg</image:loc>
      <image:title>Van Life - Finished Fan Photos - Make it stand out</image:title>
      <image:caption>This is fully closed. Since I was up on the ladder, I grabbed the carpenter square - the fan adds 6” to the 103.6” vehicle height. I think I may measure myself before I head under a low bridge. Has the internets every been wrong?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/a-van-with-a-name-and-logo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/a741d848-953a-4bbd-b9b7-3fe2b89f7428/goat-logo-1.jpg</image:loc>
      <image:title>Van Life - A Van With A Name. And Logo. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/fan-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/c4302e42-9f65-4cc0-9c27-c4a408d514a7/ladder.jpg</image:loc>
      <image:title>Van Life - Fan Life - Make it stand out</image:title>
      <image:caption>I feel like I made several dozen trips up &amp; down today. I actually set my smaller Little Giant ladder against the van. A bit easier to climb on the roof that way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/98ebdf38-99f4-42ae-b704-89b529b99872/drill-time.jpg</image:loc>
      <image:title>Van Life - Fan Life - Make it stand out</image:title>
      <image:caption>No chickening out now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/526c286a-acdb-4e15-a651-e3ec5323f672/glue-time.jpg</image:loc>
      <image:title>Van Life - Fan Life - Make it stand out</image:title>
      <image:caption>The wood frame I built adds support for the attaching screws. Eventually this frame will be hidden by a finishing frame that came with the fan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/e594c6b3-13bf-478f-93cc-06714e3fb3a2/drilling-done.jpg</image:loc>
      <image:title>Van Life - Fan Life - Make it stand out</image:title>
      <image:caption>Drilling complete and cutting completed, including the 16 holes to attach the fan base.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/424dd343-a659-4fb8-9c38-3d9be6d23c22/success.jpg</image:loc>
      <image:title>Van Life - Fan Life - Make it stand out</image:title>
      <image:caption>I watched a few install videos, and every person quickly puts the fan base into the freshly cut hole to make sure it fits nicely.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1b131f23-e352-4969-9dcf-32a8e3f01b45/call-it-a-day.jpg</image:loc>
      <image:title>Van Life - Fan Life - Make it stand out</image:title>
      <image:caption>Done for today. Tomorrow the lap sealant will be cured enough that I can peel the tape off.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/ff99e81d-ffd9-47be-a347-fce0a58817c9/prep.jpg</image:loc>
      <image:title>Van Life - Fan Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/fdb5f81c-c44a-4b30-b43e-52bb08fa63e0/metal-trap.jpg</image:loc>
      <image:title>Van Life - Fan Life - Make it stand out</image:title>
      <image:caption>I taped a garbage bag where the hole will be to catch all of the metal shavings that the drilling and cutting create.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/de17e9c9-e801-4204-bc21-312e4aba66cd/gear-on.jpg</image:loc>
      <image:title>Van Life - Fan Life - Make it stand out</image:title>
      <image:caption>Almost as soon as I got on the roof, I heard thunder in the distance. Which soon became thunder and rain. I quickly removed all of my gear and headed inside to figure out how long the rain was supposed to last. (2 hours)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/electrical-step-1-practice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/ae50022d-fff4-48d5-b15b-9da6f941ab05/electrical-test-stand.jpg</image:loc>
      <image:title>Van Life - Electrical - Step 1: Practice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/62d56745-ae98-40b3-a3d4-6cc2f49cb34d/wiring2.jpg</image:loc>
      <image:title>Van Life - Electrical - Step 1: Practice - Black = Red</image:title>
      <image:caption>Notice the puck light wiring oddity? Overall, the DC electric is red is positive, black is neutral. Then you arrive at a puck light, where black is positive, white is neutral. I may need to get one of those little label printers. Or just pay attention to what I’m doing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/temporary-floor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/465a19b0-a0a2-4e08-8c6b-73c329540435/temp-floor.jpg</image:loc>
      <image:title>Van Life - Temporary Floor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/ive-made-a-square</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/59ec7451-8e08-4e6f-815a-6b63c87718fa/the-square.jpg</image:loc>
      <image:title>Van Life - I've Made A Square - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/fine-tuning-the-bed-platform</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/bdff8be0-047a-44e1-8ec6-cc9223d330b9/fine-tune-bed-1.jpg</image:loc>
      <image:title>Van Life - Fine Tuning The Bed Platform - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/03a27558-21b0-422d-bdf9-66b7df71b012/fine-tune-bed-3.jpg</image:loc>
      <image:title>Van Life - Fine Tuning The Bed Platform - Make it stand out</image:title>
      <image:caption>The mattress support is now the proper dimensions - 72” x 48”. This will allow for a decently sized mattress and also maximize for the forward area space for seating, cooking, hanging out, etc.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/making-design-decisions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/eb2cc434-c956-4155-abd6-065abd204a74/panel-covering2.jpg</image:loc>
      <image:title>Van Life - Making Design Decisions - Make it stand out</image:title>
      <image:caption>The first area to be done is the back doors. Not much else to do back here except add shades for sleeping. The burgundy fabric was easy to work with and adhered really well with 3M 77 spray adhesive.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/a1eb357b-cbe8-4a3f-86dd-d3d334db2946/panel-covering1.jpg</image:loc>
      <image:title>Van Life - Making Design Decisions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/0a002d07-6a10-45cc-990e-e893ace4860e/panel-covering-colors.jpg</image:loc>
      <image:title>Van Life - Making Design Decisions - Color Scheme</image:title>
      <image:caption>I am using a gray tweed poly material for the upper (eye level) panels and a burgundy marine fabric called AquaTop Air for the lower panels.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/will-it-be-waterproof</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/194b8d47-3503-45e8-a466-d6cb47f2a470/bed-rails.jpg</image:loc>
      <image:title>Van Life - Will It Be Waterproof? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/building-a-bedframe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/48c96a60-7063-474f-89fc-e2845ecd4a57/bed-framing.jpg</image:loc>
      <image:title>Van Life - Building a Bedframe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/85ad835d-8b5b-44ed-8730-0abb2b03c8c5/bed-framing-test.jpg</image:loc>
      <image:title>Van Life - Building a Bedframe - Make it stand out</image:title>
      <image:caption>Always test your work. Is the 8020 aluminum 1515 frame going to be strong enough? Yes!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/van-life/2024/a-new-beginning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/5e7ece2f-6fc0-438d-bdb9-49dfc887fd30/RAMtastic.jpg</image:loc>
      <image:title>Van Life - A New Beginning - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/private/resume</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1521851816172-L7Z87Z1GATXXJ75YMUCP/bigWest01.jpg</image:loc>
      <image:title>Dave Snodgrass</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1520999350336-HO6H6Y1ZE51RSF6V31WV/bigWest13.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/404</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1534736851327-TOHJ5CFO8CH9BLJZLD4Y/404.jpg</image:loc>
      <image:title>404</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/my-top-25-songs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585532099556-Y64UHEXSBLPJMTW9TRMJ/image-asset.jpeg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585531849059-UTWLUP5Q454IE4TCAL9O/dwight.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585531940946-MZTONIBC56T951H4O6MN/pixies.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585530957596-LPNGRVJP2NYT35VBPL5E/ub40.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585531017459-KHCV3B075WJL1LDZGM2P/steely-dan.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585531163969-AWMTTGMJHWIG97ERW8DZ/flock-of-seagulls.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585531250313-OCWYZOADBTTLBA97WMDX/cars.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585531409065-LZ1NDB99E0ANI0YIH5O4/tears-for-fears.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585530234733-2I93K5VN3KCZRTLMNYL2/u2-young.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585530398634-Q89U26HUSJTHCQA8RSPT/XTC.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585532556622-4QIYTXIFM1R32NAHGM32/cornershop.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585530461386-M4HNKJOL0O1UH4N47S3A/romantics.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585532322121-AOE91DDZDVIPCE3GKEC6/toad.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585531633535-1HNELFQ1FCD29KPEKUAV/david-david.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585531696652-0ZDBK578UDN7LJTJV1CH/image-asset.jpeg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585531569366-33HVUZ4IT9WO5D1RPCDI/bodeans.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585531089613-6VLF66DY1ECQME6GNYO4/rem-radio.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585532827683-W4ATYP4XJT4JMY4OAE2S/knpfler.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585519837182-P3AG4QT3U97540X8YLFZ/englishbeat.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585532923364-I42YKNFXSGYTLZ4YF5ME/ray-lamontagne.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585532003486-C4C67WV4P6IYSY7DJ4CF/the-las.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585531770163-27ZMTNGS0CS46HCA3DSP/alanis.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585532631494-T6MMITQ38Q2JLK0CJS85/flies.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585529404567-WLWMTZ57LANMIFTXBPUD/costello.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585532174670-10UGIGET1GLAQI2WDZRG/image-asset.jpeg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585529189767-LZMTFEGQKOPD4TBN94E6/fleetwood.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585529554776-H3WD7YFVTWGD33F63ENZ/madness.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585529715254-9AIXAJ23VNBT9E2LNOLP/clash.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585533605336-N4OK45BK59FKUDJ2MY8F/ryan-adams-3.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585530080780-IL5ROATKLJI40FOHLFD0/devo.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585529790382-O2DP2OCMZGXEV9KH0CZZ/police.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585530159424-JMWR1ERF4Y0FTAE9J4LW/image-asset.jpeg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585532387062-Y5WPPR79LMSBWRU3CY69/in-my-tree.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585532249631-DQZKOM2LALPSKGEZ4QBG/dave-matthews-band.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585531328954-SWDU4MS3L5DHXR4Q8R6J/White-City.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585530306172-IDF18VDTHHHWHJ5DR2FJ/pretenders.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585529980077-H243SBBXF5ILR1QKSZXB/englishbeat.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585533283083-GQBX4WYGB1EF7ZXUDO16/pearljam-gone.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1585534225725-4SA1UQVUMAU9UDD39JCF/englishbeat.jpg</image:loc>
      <image:title>My Top 25 Songs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/auto-biography</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591591452051-L1YOBTY121RGYEKVQXY2/339365%2B%2528201%2529.jpg</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>Proud college kid at CMU, circa early 80’s,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591547486511-4FKY2EBBEM5T0BAKG8PV/fringe+on+top.jpg</image:loc>
      <image:title>Auto Biography</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591547326202-Y6I76REYGBW11DJWODBH/1-HP.jpg</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>Early single horsepower mode of transportation (1975). Still scared of 1HP.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591670885253-J49DN2B2TTHIWRLKA9VY/volvo.jpg</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>Oddly satisfying.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591591867195-K6ZVUGFM4LHGIX0ZDUPF/339365+%28162%29.jpg</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>Proof that it is nice in the Summer in Seattle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591671427015-16BEQTZRDB03T3AAOHWJ/scion.JPG</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>Little car, big trees. Camping at the base of Mount Adams.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591592213306-6UYSMGXAKNVC41HL40XQ/90G.JPG</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>Headed back towards Seattle on Stevens Pass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591671621086-5R4RC1J8NPXXNI8ST8V6/339365%2B%252835%2529.jpg</image:loc>
      <image:title>Auto Biography</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591593667919-IR9I5K586WE3T1HDIQPP/mazda5.JPG</image:loc>
      <image:title>Auto Biography</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591591670964-YW0YDLVV78IYG5VNMK68/339365+%2882%29.jpg</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>More than anything, I loved that hoodie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591670060791-QW9U9Q5CKCOZAT8J4YV8/IMG_20200608_195520_01.jpg</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>Not actual car, but pretty close. Still hunting through family photo albums…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591592050824-63WP985WPEDQ0WDTE1NI/339365+%28165%29.jpg</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>Ski trip to Timberline in Oregon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591671003277-0H3D8RIS9Z1Q97SVUN1J/rabbit.jpg</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>Somewhere behind the magic left foot is a little green Rabbit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591670740100-VOIYL1YEXGAHP30RF6IC/suburban.JPG</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>5 people, luggage, plus all the stuff for one college student (dropping off).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591670837406-5NC4DE92GIBCBF6FATKG/veloster.jpg</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>On a road, in the mountains. Sounds about right!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591594542221-WAOK0EEJJNZJJXDHEKO5/2018-jeep-wrangler.jpg</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>Above the Lewiston Grade. Also an interesting view of the Snake and Clearwater Rivers from this vantage point.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591595046378-ISH5KV10YEN4CCLZR4DN/accent-caravan.jpg</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>Late 1996 Snowstorm of the century (a couple feet) in Monroe WA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591593885216-2OCXGHY7IFBGCON5XBV6/2014-05-25+07.47.40.jpg</image:loc>
      <image:title>Auto Biography</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591593425866-ANDRG8SL2QCPU4R00U5V/IMG_3161.JPG</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>Father and son camping trip - pre-launch mode.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591590831069-DRIRQR92B9FAQ91ENHIG/plymouth_satellite_regent_1.jpg</image:loc>
      <image:title>Auto Biography</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591595298677-MXHU43PWVQ5DXI2DUX55/green-jeep.JPG</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>This photo is from 2010. Pretty decent shape when it was all cleaned up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591593306041-ZQZZX5QOMEYGHBW4BOE9/chevrolet_venture_2002_images_1_b.jpg</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>Note: Not actual photo of our van. And I don’t care.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/5e7ece2f-6fc0-438d-bdb9-49dfc887fd30/RAMtastic.jpg</image:loc>
      <image:title>Auto Biography - Make it stand out</image:title>
      <image:caption>Newest &amp; Largest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591593137096-KM2SZUD8H4L8LBPCPK30/happycampers+004.jpg</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>Boys weekend out biking and canoeing in Wisconsin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591594271562-QZIT8CCMX7ONKG459UH5/IMG_20170729_154849789.jpg</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>On the Palouse near Central Ferry. Doing truck things.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591592357726-5ZQ398OHOJ7F1N1ZO91O/339365+%2816%29.jpg</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>So much awesomeness in one photo. Take it all in. Probably should have won Dad of the Year or something. Cuteness courtesy of Haley.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591594127837-SZ090SNTGVNCXH0XB14V/2016-05-07+13.46.33.jpg</image:loc>
      <image:title>Auto Biography</image:title>
      <image:caption>So many ideas in my head when I bought this van.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1591595644160-7139TKBRAHXB8ZMTYG6N/IMG_20170221_184055.jpg</image:loc>
      <image:title>Auto Biography</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://borninthesixties.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/defaee2c-5e9a-493f-8697-e45c7c3c7f9d/VanLife-sq.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/1602465004834-RU1OU15XL4GBDZ5NGKGB/PXL_20201004_201143474.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa8880a3c3a534a4bcd263a/b7e13549-d076-4f71-9b51-509a6f327b2b/t-shirt.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
</urlset>

