I think most people know that listening to the Huberman podcast is information dense, but adding Casey Means to the conversation gains the Carnivore listener a super-relatable and knowledgeable information source. Makes me wonder why more doctors (who see patients) aren’t tuned in to this messaging. I suggest listening to this twice. Take some notes. Specifically the parts about ordering blood tests and how important getting outdoors to walk and move throughout the day is.